Weigh In record (no journal entry) for 20 June 2021
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 21.89g | Prot: 58.79g | Carbs: 75.71g.
Breakfast: Nespresso Café , Fraises. Lunch: Oeuf sur le Plat, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Fraises, Salade Verte, Poivrons Rouges Doux, Italiamo Courgettes Grillées , Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Saumon Cuit. Snacks/Other: Taillefine Yaourt 0% Myrtille, Vin Rosé. more...
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Losing 0.7 kg a Week
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Lunapoops's Weight History
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