Weigh In record (no journal entry) for 20 June 2021
|
83.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 45.47g | Prot: 28.54g | Carbs: 130.12g.
Dinner: Aldi Maasdamer, Mischkornbrot. Snacks/Other: Hasseröder Premium Pils, Langnese Cremissimo Stracciatella, Philadelphia Torte, Gold Ochsen Radler. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissGrandia's Weight History
|