Weigh In record (no journal entry) for 20 June 2021
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70.5 kg
Lost so far: 14 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 92.80g | Prot: 75.62g | Carbs: 29.33g.
Breakfast: Tomates Cherry, Hacendado Guacamole Hacendado, Frambuesas, Hacendado Crema de Cacahuete, Alpro Leche de Almendras sin Azúcar, Protein K The Protein Bread. Lunch: Italiamo Pesto Trapanese, Vino Blanco de Mesa, Aceite de Oliva, Cebollas, Puerros, Lidl Longaniza Fresca Pollo, Slendier Noodle Konjac. Snacks/Other: Protein K Pan Proteico, Foodspring Coconut Chips, Hacendado Crema de Cacahuete, Arándanos, Frambuesas, Danone Oikos Griego Yogur Natural. more...
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Losing 2.1 kg a Week
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martiusla's Weight History
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