Weigh In record (no journal entry) for 20 June 2021
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50 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 56.00g | Prot: 95.59g | Carbs: 317.23g.
Breakfast: Banan, FruVita Skyr Jogurt Typu Islandzkiego Naturalny , Piątnica Serek Wiejski, Czerwona Papryka, Baresa Pesto Czerwone, Bułka Kukurydziana, Sok marchew malina. Lunch: Bonitki Biszkopty, Arbuz, 4Move Shot Magnez. Dinner: Jajko, Masło, Ziemniaki (Miąższ, z Solą, Gotowane), Bułka Tarta, Świat Drobiu Sznycle z Fileta z Piersi z Indyka. Snacks/Other: Kraft Oreo, Wawel Trufle, Wawel Malaga. more...
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1649 kcal
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Exercise:
rolki - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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starsza_pani_po_30's Weight History
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