Weigh In record (no journal entry) for 20 June 2021
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76.3 kg
Lost so far: 5.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 53.16g | Prot: 95.41g | Carbs: 139.79g.
Breakfast: 'T Boerinneke Marino Chocopasta Puur, Havermoutpannznkoeken, Boni Aardbeien Confituur, Boni Griekse Yoghurt 0%, Koffie met Melk. Lunch: Rosé, Ei, Boni Kippenwit , Bosui of Lenteui, Rode Paprika, Champignons, Solo Solo Bakken en Braden. Dinner: Rosé, Devos Lemmens Mayonnaise Light 30%, Solo Solo Bakken en Braden, Witlof, Delhaize Mini Krielaardappeltjes Provençaal, Colruyt Kalkoen Cordon Bleu. Snacks/Other: Aardbeien, Haribo Happy Cherries, Rosé. more...
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2341 kcal
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Exercise:
Cooking - 1 hour and 40 minutes, Housework - 3 hours, Resting - 9 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Veereltje's Weight History
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