So I think I have eaten too much meat in the past couple of days which has clogged me up and caused my slight weight gain. So, today is a green vege & apple day to try to get things moving along - LOL!
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81.7 kg
Lost so far: 6.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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