Weigh In record (no journal entry) for 20 June 2021
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52.4 kg
Lost so far: 3.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 63.24g | Prot: 59.43g | Carbs: 172.70g.
Breakfast: Truskawki, Pasta Jajeczna, Grzybki Chleb Proteinowy. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Smażony Kotlet Schabowy. Dinner: Olza Prince Polo Classic XXL, Kinder Kinder Mleczna Kanapka. Snacks/Other: Gustobello Szynka Prosciutto, Suszona Morela. more...
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Losing 1.2 kg a Week
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mendinga's Weight History
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