Weigh In record (no journal entry) for 20 June 2021
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83.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 55.48g | Prot: 40.39g | Carbs: 197.84g.
Breakfast: Avokado, Yeşil Elma, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Haşlanmış Yumurta, Helva, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir. Dinner: Yeşil Elma, Karışık Yeşil Salata, Karpuz, Tarhana Çorbası. more...
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Losing 2.1 kg a Week
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cetinterzi's Weight History
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