Weigh In record (no journal entry) for 20 June 2021
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70.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 90.53g | Prot: 76.39g | Carbs: 148.52g.
Breakfast: Noisette, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Ananas, Framboises, Thé Vert, Fromage Blanc, Bio Village Son d'Avoine. Lunch: Hafner Tartelette Noix, Boudin Noir, Bonduelle Salade de Torti au Surimi, Tarte aux Légumes. Dinner: Gigot d'Agneau, Échalotes, Tomates, Mozzarella, Sauce crudités Yaourt, Cerises Bing, Bio Village Son d'Avoine, Fromage Blanc, Jean Hervé Sirop d'agave, Salade Verte, Tisane, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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Losing 0.2 kg a Week
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