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Body fat 12.4
Visceral fat 4
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 57.34g | Prot: 163.93g | Carbs: 135.47g.
Breakfast: Amix Whey Pure Fusion Protein, Carrefour Arándanos Congelados, Carrefour Bio Corn Flakes. Lunch: Aceite de Oliva, Diet Premium Burguer Pavo , Sundari Arroz Thai. Dinner: Wasa Sesam, Salmón Atlántico Salvaje. Snacks/Other: Hacendado Avellana Natural, Plátano, HX Nutrition ISO 100%. more...
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Gaining 5.6 kg a Week
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Polla_dura's Weight History
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