Weigh In record (no journal entry) for 20 June 2021
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91.4 kg
Lost so far: 39.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 10.60g | Prot: 38.12g | Carbs: 76.44g.
Breakfast: Siggi's Skyr 0%, Lactel Lait Bio Demi Écrémé. Lunch: Delisse Crème Fraîche Légère Épaisse 15%, Panzani Pâtes. more...
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Losing 2.2 kg a Week
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Yankeyoff's Weight History
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