Hafta boyu dikkat edememe rağmen vücudumun bana minik bir sürprizi 😅🎉💪
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 37.71g | Prot: 58.48g | Carbs: 45.55g.
Breakfast: Süt, Yumurta, Keten Tohumu, Fındık, Badem, Ceviz, Peyman Çiğ İç Kabak Çekirdeği, Bal, Kakao Tozu (Şekersiz), Eti Karam Bitter, Doğa Yulaf Ezmesi. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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Losing 0.2 kg a Week
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Comments
Harikasın tebrikler 😇👏🏻👏🏻
20 Jun 21 by member: Tea_Mola
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20 Jun 21 by member: Behappy+
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20 Jun 21 by member: river1717
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river1717 teşekkür ederim 😊🌼
20 Jun 21 by member: Behappy+
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Behappy+'s Weight History
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