ylade's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
70.4 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1206 kcal Fat: 75.95g | Prot: 37.01g | Carbs: 89.05g.   Breakfast: Kaffe, Gurka (med Skal), ICA Glutenfri Havreknäcke, Smör, Gouda eller Edamer Ost. Lunch: GB Glace Magnum Classic, Peka Potatisgratäng. Dinner: Peka Potatisgratäng. Snacks/Other: Lindahls Kvarg Vaniljsmak. more...
1530 kcal Exercise: Google Fit - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ylade's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.