question de survie's Journal, 20 Jun 21

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Weigh In record (no journal entry) for 20 June 2021

126.2 kg Lost so far: 1.8 kg. Still to go: 56.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:

1424 kcal

Fat: 60.11g | Prot: 68.47g | Carbs: 150.04g. Breakfast: Président Beurre Doux, Pain Blanc, Canderel Sucrette, Tassimo Petit Déjeuner. Lunch: Clafoutis aux Cerises, Échine de Porc, Salade de Pommes de Terre à l'Oeuf. Dinner: Adélie Cône Vanille Nougatine, Hermesetas Édulcorant Poudre, Danone Yaourt Nature. more...

3092 kcal

Exercise: Marche - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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question de survie's Journal, 20 Jun 21

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question de survie's Weight History