Weigh In record (no journal entry) for 20 June 2021
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 33.02g | Prot: 141.00g | Carbs: 116.43g.
Breakfast: 아이스 아메리카노, 미주라 요거트비스켓 (35g), 미주라 오곡토스트비스켓. Lunch: 부채살, 호박고구마, 닭안심. Dinner: 닭가슴살, 호박고구마. more...
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Losing 4.6 kg a Week
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leeeuihun's Weight History
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