Weigh In record (no journal entry) for 20 June 2021
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 30.31g | Prot: 27.11g | Carbs: 127.98g.
Breakfast: East Bali Cashews Granola Coconut Banana, Fuji Apples, Greenfields Mixed Berry Yogurt. Lunch: Coconut Water, Coconut Meat, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Dinner: Kalbe Slimfit. more...
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Losing 9.1 kg a Week
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lusianaselvia's Weight History
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