Weigh In record (no journal entry) for 20 June 2021
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70.1 kg
Lost so far: 1.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 42.43g | Prot: 44.79g | Carbs: 92.92g.
Breakfast: Sambal Goreng, Nasi Ketan (Ketan). Lunch: Ikan Kembung Balado, Urap, Nasi Merah, Telur Dadar, Sambal Goreng. Snacks/Other: So Nice Sosis Sapi, So Nice Sosis Sapi, Garuda Kacang Telur. more...
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Gaining 0.1 kg a Week
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ANGRAINI93's Weight History
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