jessysu220's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021

47 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:

892 kcal

Fat: 13.82g | Prot: 31.68g | Carbs: 171.67g. Breakfast: 谷物片, 小麦胚芽. Lunch: 谷物片, 小麦胚芽. Dinner: 谷物片, 小麦胚芽. more...

1301 kcal

Exercise: 健身 - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week


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jessysu220's Weight History