Weigh In record (no journal entry) for 19 June 2021
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47.3 kg
Lost so far: 7.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 13.82g | Prot: 31.69g | Carbs: 171.75g.
Breakfast: 谷物片, 小麦胚芽. Lunch: 谷物片, 小麦胚芽. Dinner: 谷物片, 小麦胚芽. Snacks/Other: 谷物片. more...
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Losing 2.1 kg a Week
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jessysu220's Weight History
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