Weigh In record (no journal entry) for 20 June 2021
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45.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 82.18g | Prot: 88.13g | Carbs: 242.23g.
Breakfast: Garnet Yam (Red Yam), Chinese Cabbage (Bok-Choy, Pak-Choi), Incofood Maxcreamer, Nestle Bear Brand Milk, Bango Kecap Manis, Cooked Fish, Roasted Salted Cashew Nuts, ABC Sambal Asli, Cap Enaak Kental Manis Coklat, White Bread, Blue Band Serbaguna, White Bread, Blue Band Serbaguna, Egg. more...
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1885 kcal
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Exercise:
1 - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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