Weigh In record (no journal entry) for 20 June 2021
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 47.78g | Prot: 45.46g | Carbs: 10.21g.
Breakfast: Веселый Молочник Сметана 15%, Салат из Помидоров и Огурцов, Стейк из Свинины или Котлета. more...
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Losing 0.9 kg a Week
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nastiavinogradova95's Weight History
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