Weigh In record (no journal entry) for 18 June 2021
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93.4 kg
Lost so far: 20.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 53.27g | Prot: 78.04g | Carbs: 178.04g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Baguette, Auchan Beurre Moulé de Bretagne Demi-Sel, Café au Lait. Lunch: Auchan Bio Yaourt Entier Nature, Cabillaud, Petits Pois Cuits, Grand Frais Carotte Rapee. Dinner: Milbona Yaourt Bifidus Vanille , Vin de Table Rouge, Pizza Maison. more...
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steady weight
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Emmanuel 50's Weight History
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