cesarmachado romero's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
75 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
1400 kcal Fat: 38.83g | Prot: 113.69g | Carbs: 162.71g.   Breakfast: Proteina de Soya, Maca, Plátano, Hacendado Sésamo, Cushuru, Hacendado Zanahoria. Lunch: Hacendado Garbanzos Cocidos, Pollo, Jengibre, Patas de Pollo, Apio en Tiras, Zanahoria, Zapallo Hervido, Cebada. more...
Losing 0.3 kg a Week



     
 

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cesarmachado romero's Weight History


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