Weigh In record (no journal entry) for 16 June 2021
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88.8 kg
Lost so far: 23.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 2.04g | Prot: 16.00g | Carbs: 143.28g.
Lunch: Рис Отварной. more...
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Losing 0.5 kg a Week
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