Weigh In record (no journal entry) for 19 June 2021
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83.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 83.70g | Prot: 60.71g | Carbs: 216.27g.
Lunch: Milka Alpine Milk, Couve Manteiga Refogada, Feijoada, Arroz Branco. Dinner: Milka Alpine Milk, Pizza de Frango com Catupiry, Pizza Hut Calabresa Pan Pizza (Média). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 1.2 kg a Week
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Lulis_2014's Weight History
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