Weigh In record (no journal entry) for 19 June 2021
|
71.7 kg
Lost so far: 16.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 23.93g | Prot: 17.29g | Carbs: 47.67g.
Breakfast: Massa Leve Massa para Pastel, Parmalat Leite Integral, Magro Açúcar Light , Queijo Minas. Snacks/Other: Santa Helena Paçoca, Garoto Serenata de Amor. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IzabelaTOBraz's Weight History
|