Weigh In record (no journal entry) for 19 June 2021
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 30.16g | Prot: 86.84g | Carbs: 36.43g.
Breakfast: Castañas de Caju, Mandarinas. Lunch: Salmón Ahumado, Queso Camembert, Peceto, Pechuga de Pollo con la Piel. Snacks/Other: La Serenísima Leche 0% Grasa, La Serenísima Leche Descremada Protein. more...
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Losing 2.8 kg a Week
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juli.shu's Weight History
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