Weigh In record (no journal entry) for 19 June 2021
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 37.74g | Prot: 100.46g | Carbs: 165.89g.
Lunch: Tomates, Sukita Uva, C.Vale Filezinho Empanado, Arroz Blanco. Dinner: Clara de Huevo, Sabor da Serra Queijo Muçarela, Nescau Nescau Light, Copacol Mortadela de Frango Light, Tirol Leite Desnatado, Visconti Pão de Forma Tradicional. Snacks/Other: Maratá Café Solúvel , Club Social Recheado Queijo, Tomate e Manjericão , Probiótica 100% Pure Whey. more...
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Losing 2.8 kg a Week
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annekarolineps's Weight History
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