Weigh In record (no journal entry) for 19 June 2021
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 33.87g | Prot: 40.60g | Carbs: 165.00g.
Breakfast: 아메리카노, 키플 도지마롤. Lunch: 배추김치, 포메인 쌀국수. Dinner: 백설 김치전, 배추김치, GS25 차갑게 먹는 매콤 닭강정. more...
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steady weight
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