Been gone a while... Had thyroid cancer, then removed thyroid, then found traces of cancer elsewhere.... more doctors, scans, travel, and frankly, weight and diet were the least of my worries.
but, I'm back for now... going to have to try again, but after the removal of my thyroid and the very very low daily dose of replacement, my metabolism is in the basement and my weight keeps zooming up...that plus considerable water retention makes it hard to know how to start.
Anybody out there dealt with the weight/thyroid issue?
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66.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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