lucaravelli's Journal, 19 Jun 21

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Weigh In record (no journal entry) for 19 June 2021

89.8 kg Lost so far: 25.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:

140 kcal

Fat: 0.21g | Prot: 0.30g | Carbs: 4.00g. Breakfast: Prosecco, Caffè Espresso. more...

2953 kcal

Exercise: Driving - 31 minutes, Fitness Training (Workout) - 1 hour and 17 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours and 4 minutes. more...

Losing 4.2 kg a Week

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lucaravelli's Weight History

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lucaravelli's Journal, 19 Jun 21

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lucaravelli's Weight History