Weigh In record (no journal entry) for 07 June 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 82.49g | Prot: 88.74g | Carbs: 40.85g.
Breakfast: Melitta Café sem Açúcar , Sadia Mussarela, Azeite de Oliva Extra Virgem, Ovo Mexido. Lunch: Alface Americana, Pepino (com Casca), Couve Manteiga Crua, Pimentão Vermelho, Salada de Berinjela, Tomates Vermelhos, Chuchu Cozido, Contra-filé, Couve flor gratinada. Dinner: Alface Americana, Salada de Berinjela, Repolho Verde, Estrogonofe. Snacks/Other: Brasfrut Polpa de Morango, Contra-filé, Canto de Minas Queijo tipo Cottage Light, Ovo, Doce Amendoim. more...
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Danyruivafit (instagran)'s Weight History
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