Weigh In record (no journal entry) for 19 June 2021
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70 kg
Lost so far: 5.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 32.02g | Prot: 38.48g | Carbs: 19.35g.
Lunch: Hellmann's Maionese, Repolho-Roxo, Frango Assado. Snacks/Other: Bolo chocolate teste 1000, Gimores Torresmo. more...
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Losing 2.1 kg a Week
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Danyruivafit (instagran)'s Weight History
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