Weigh In record (no journal entry) for 19 June 2021
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Fat: 129.83g | Prot: 120.69g | Carbs: 215.66g.
Breakfast: ICA Granola Röda Bär & Kokos, ICA Basic Frysta Hallon, Arla Mellanmjölk 1,5%, Ost, Kungsörnen Vetemjöl, Norrmejerier Fjällfil Hjortron, Lindahls Kvarg, Bregott Havssalt. Lunch: Kavli Äkta Majonnäs, Korshags Kallrökt Laxfilé, Falkenberg Seafood Varmrökt Lax. Dinner: Broccoli, Sorundakorv Lammkorv , Zeta Fetaost, Zeta Olivolja, Färskpotatis. Snacks/Other: Jordgubbar, Arla Vispgrädde 40%, GB Glace Lättglass Vanilj, Carlsberg Öl, Cabernet Sauvignon Vin, Äppelpaj, Brownie, Vispgrädde. more...
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Losing 0.3 kg a Week
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ida.bjorklund's Weight History
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