52.
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60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 56.72g | Prot: 44.90g | Carbs: 77.28g.
Breakfast: Helva, Yeşil Biber, Siyah Zeytin, Salatalık, Domatesler, Doğal Peynir, Beyaz Ekmek, Yumurta. Lunch: Tam Buğday Ekmeği, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Çırpılmış Yumurta. more...
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steady weight
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