Weigh In record (no journal entry) for 19 June 2021
|
77.4 kg
Lost so far: 7.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 3.33g | Prot: 24.08g | Carbs: 63.19g.
Breakfast: Банан, Do4a Lab Soy Isolate, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Herbalife Растительный Напиток на Основе Алоэ, Herbalife Чай Термоджетикс. Snacks/Other: Банан. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galink174's Weight History
|