Weigh In record (no journal entry) for 19 June 2021
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95.2 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 0.00g | Prot: 1.65g | Carbs: 33.43g.
Snacks/Other: Jever Fun, Jever Light. more...
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Losing 0.7 kg a Week
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