Weigh In record (no journal entry) for 19 June 2021
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63.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 78.90g | Prot: 45.27g | Carbs: 216.43g.
Breakfast: Bjorg Fourrés Framboise Bio. Lunch: Quiche Lorraine. Dinner: McDonald's McFlurry M&M's Caramel, McDonald's Ketchup, McDonald's Frites (Grande), McDonald's McFirst Bœuf . Snacks/Other: Harry's Brioche Tranchée à la Farine Complète , Pommes Gala. more...
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Losing 0.3 kg a Week
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Comments
19 Jun 21 by member: patrice65
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19 Jun 21 by member: camillebsnrd
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super bravo👍 passe un bon dimanche reste bien motivé
19 Jun 21 by member: Nlono7700
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merci beaucoup ! toi aussi 😁
20 Jun 21 by member: camillebsnrd
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camillebsnrd's Weight History
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