Weigh In record (no journal entry) for 19 June 2021
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 40.99g | Prot: 85.61g | Carbs: 175.60g.
Breakfast: Sari Roti Roti Tawar (2), Muscle First Pro Whey 100 Coklat. Lunch: Finna Kerupuk Udang Nusantara, Hoka Hoka Bento Nasi Putih, Ayam Brand Ayam Geprek. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Muscle First Pro Whey 100 Coklat. Snacks/Other: Nabati Nextar, Leo Leo O'corn, Nabati Nextar. more...
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Gaining 0.0 kg a Week
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faustinamaretta's Weight History
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