faustinamaretta's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

54 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

485 kcal

Fat: 19.69g | Prot: 14.25g | Carbs: 62.86g. Breakfast: Teh Tawar, Teh Tarik. Lunch: Telur Rebus Lunak, Kentang (Daging, tanpa Garam, Direbus). Dinner: Sari Roti Roti Tawar Kupas. Snacks/Other: Bakwan. more...

1520 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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faustinamaretta's Journal, 13 Mar 18

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