AmyLu912's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
66 kg Lost so far: 33 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
4151 kcal Fat: 244.23g | Prot: 163.09g | Carbs: 336.93g.   Breakfast: Aurora Weizenmehl Type 550, Rama, H-Vollmilch 3,5%, Mineralwasser, Backpulver, Zucker, Ei. Dinner: Kräuterseitlinge, Gazi Grillkäse, Kühne Aceto Balsamico di Modena, Extra Natives Olivenöl, Tomaten, Zott Zottarella Classic, Gurke (mit Schale), Radieschen, Gelbe Paprika, Rote Paprika, Karotten, Römersalat. more...
2471 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Comments 
Da geht noch was! 💪 
19 Jun 21 by member: a-z-r
Danke! Wird schon. Körperfett sinkt ab 😊 Mühsam ernährt sich das Eichhörnchen 🐿 
19 Jun 21 by member: AmyLu912

     
 

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AmyLu912's Weight History


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