Weigh In record (no journal entry) for 19 June 2021
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64.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 20.05g | Prot: 23.03g | Carbs: 32.91g.
Breakfast: Яичница (с Целым Яйцом), Красные Помидоры, Natura Сыр Творожный Легкий, Ржаной Хлеб, Империя Вкуса Ветчина с Индейкой 3%. more...
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Gaining 1.4 kg a Week
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t-markina's Weight History
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