Weigh In record (no journal entry) for 19 June 2021
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 26.05g | Prot: 48.45g | Carbs: 89.43g.
Breakfast: Блины с Творогом, Кофе Латте. Lunch: Обычные Блины, Запеченный Картофель, Жареная или Запеченная Куриная Грудка, Помидоры. more...
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Losing 12.6 kg a Week
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aldiana1's Weight History
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