Weigh In record (no journal entry) for 19 June 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 27.37g | Prot: 84.22g | Carbs: 185.41g.
Breakfast: Pure Via Stevia, Magere Yoghurt, Aardbeien, Frambozen, Thee, Effi Confituur Framboises, Wit Brood. Lunch: Galia Meloen, Ovenkoek, Aldi Kippenwit. Dinner: Tomaten, Courgette, Aardappelen (zonder Schil, met Zout, Gekookt), Kipfilet (Gekookt, Gebakken). Snacks/Other: Look O Look Aardbeien, Panos Aardbeientaartje, Storck Merci. more...
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1635 kcal
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Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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VlinderEv's Weight History
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