Weigh In record (no journal entry) for 19 June 2021
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61 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 66.64g | Prot: 68.30g | Carbs: 122.18g.
Breakfast: Linessa Light Gourmet-Rohschinken, Gut & Günstig Chester Schmelzkäse, Ei. Lunch: Aldi Laugenbrötchen . Dinner: Leichter Genuss Hirtenkäse, Wassermelone, Leberkäse, Edeka Spitzkohl. Snacks/Other: Lidl Nussschnecke, Ice-Fantasy Sandwich Stracciatella & Keks. more...
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Gaining 0.1 kg a Week
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