Weigh In record (no journal entry) for 19 June 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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344 kcal
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Fat: 11.11g | Prot: 15.72g | Carbs: 44.85g.
Breakfast: Słoneczny Ogród Dżem Czarna Porzeczka, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Arbuz. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Losing 3.5 kg a Week
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