Weigh In record (no journal entry) for 05 February 2014
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1227 kcal
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Fat: 35.51g | Prot: 70.85g | Carbs: 161.44g.
Breakfast: Кофе, Сахарный Песок, Агуша Молоко 3.2%, Запеканка Моя, Каша Овсяная (Ясно Солнышко). Lunch: Мандарины, Банан, Грейпфрут, Ванильный Пудинг. Snacks/Other: Яйцо (Целое), Пискаревский Творог 5%, Агуша Молоко 3.2%, Сахарный Песок, Манная Крупа. more...
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Losing 1.4 kg a Week
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