Weigh In record (no journal entry) for 19 June 2021
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 107.62g | Prot: 54.67g | Carbs: 153.48g.
Breakfast: Chia Seed. Lunch: Chia Seed. Dinner: Chia Seed. more...
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Losing 2.8 kg a Week
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syafirayuni's Weight History
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