Weigh In record (no journal entry) for 19 June 2021
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45 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 47.29g | Prot: 105.91g | Carbs: 249.83g.
Breakfast: Chinese Cabbage (Bok-Choy, Pak-Choi) , Nestle Bear Brand Milk, Sinti Bumbu Pecel, Napa Cabbage (Cooked), Bango Kecap Manis, ABC Sambal Asli, Cooked Fish, White Bread, Cap Enaak Kental Manis Coklat, Sari Roti Roti Tawar Gandum (2), Incofood Maxcreamer. more...
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1816 kcal
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Exercise:
2 - 2 hours and 30 minutes, 1 - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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vinca.minerva's Weight History
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