mahamoha1's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
112.5 kg Lost so far: 17.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
498 kcal Fat: 31.20g | Prot: 10.05g | Carbs: 41.50g.   Snacks/Other: هنتز كاكاو بودره, زيت جوز الهند, تمر الاحساء تمر خلاص. more...
Losing 1.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mahamoha1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.